The lemon tree is an evergreen plant that is grown primarily in South Asian countries including Thailand, India, and Sri Lanka. It is also cultivated in the warmer areas in the west, like Italy in Europe, and even California and Florida in the United States of America.
This small tree has an upright pattern of growth, with some thick branches and thorns. When it matures, the fruit becomes yellow in color, and it assumes a circular to ellipsoidal shape.
Why should you include lemon tea in your diet?
Here are 10 reasons why this elixir is a must-have in your daily routine-
1) To boost your immunity
Lemon is an amazing source of Vitamins like Vitamin C and Vitamin B6. It also has magnesium and potassium. The tea leaves also contain flavonoids and antioxidants that are immunity boosters. All these nutrients have a significant role in improving your immunity and provide protection from various kinds of allergies and infections to a great extent.
2) To get flawless, jaw-dropping skin
Lemon is known to be rich in astringent properties. Therefore, it is considered a superfood for the skin. Its anti-inflammatory properties also make lemon tea a good choice to have in your diet. Lemon tea also helps to prevent skin ailments such as pimples, acne, and eczema thereby improving the overall texture and appearance of the skin.
3) To wear that body-fitting dress that you’ve always dreamt of wearing
Are you trying to lose some extra kilos? Wondering what could help boost the effectiveness of your diet and exercise routine? Give this yummy drink a try! Sipping on lemon tea will help you shed that stubborn fat on your belly by improving the process of digestion to reduce bloating and aiding the process of detoxification to keep you fit.
4) To bring down your prolactin
When you are very stressed, a hormone called prolactin shoots up in your body exerting several side effects. Lemon tea helps to reduce stress thereby decreasing the secretion of prolactin in the body.
5) To say goodbye to acidity
But lemon contains acid, right? Yes, it does. But there is a catch- although lemon is acidic, small quantities mixed with water produce an alkalizing effect when it’s digested, thereby neutralizing the acidity.
6) To take care of your heart
Plant flavonoids in lemons including hesperidin and diosmin are found to lower bad cholesterol in the body. Additionally, consuming a cup of lemon tea every day in the evening can help to prevent the occurrence of cardiac disorders and greatly augments heart health.
7) To flaunt your million-dollar smile
Do you feel embarrassed and tend to hide your million-dollar smile due to inflamed gums? Worry no more! The vitamin C and citric acid in lemon tea integrated with the analgesic and soothing nature of a warm cup of lemon tea make it the best and the easiest home remedy to effectively get rid of swollen gums.
8) To experience no more headaches
Frequent headaches are such a pain! Pun intended. But now you don’t need to worry about migraine attacks because you’ve got lemon tea! The n number of antioxidants in lemon tea, along with the refreshing aroma immediately lessens headaches and is the most preferred natural cure for constant migraines. The polyphenol compounds in this drink destroy harmful free radicals and bring down the inflammation in the head relieving you of fatigue, lethargy, and pain and elevating your mood and energy levels.
9) To keep cancer at bay
As per a published scientific study, including citrus fruit like lemon may lower the risk of various types of cancers, including lung, stomach, oesophageal, and breast cancers.
10) To prevent kidney stones
Kidney stones are hardened depositions of minerals that can develop in the kidneys and lead to symptoms like pain, queasiness, and frequent urination. Drinking lemon tea is a good way to help prevent kidney stones from getting formed because the citric acid present in lemons increases urine volume and binding to calcium oxalate according to a study found on PubMed.
Frequently Asked Questions:
Here are some of the most frequently asked questions that must have come to your mind for sure-
1) How to make Amrita Naturals Lemon Tea?
Ans.) Just add a spoonful of Amrita Naturals Lemon Tea to hot water, let it steep for a minute and you can enjoy it.
2) How much does a pack of Amrita Naturals Lemon Tea cost?
Ans.) One pack of Amrita Naturals Lemon Tea costs 250 INR for 250 grams.
3) How is Amrita Naturals Lemon Tea manufactured?
Ans.) It is manufactured on a hygienic premise that follows stringent protocols. It is ISO 9001 certified.
4) Is Amrita Naturals Lemon Tea Vegan?
Ans.) Yes, Amrita Naturals Lemon Tea is Vegan.
5) What are the ingredients in the lemon tea mixture?
Ans.) The ingredients used in the lemon tea are- lemon (of course), black pepper, black salt, cumin seeds, sugar, dry ginger, green tea, clove, basil, and cardamom.
Sound like Ayurvedic medicine, right? Well, this lemon tea has the benefits of Ayurvedic medicine with the yummy taste of a normal beverage.
6) Is Amrita Naturals FSSAI certified?
Ans.) Yes, Amrita Naturals is FSSAI certified. The FSSAI number can be found printed on the label of the pack.
7) How many cups does one pack of Amrita Naturals lemon tea make?
Ans.) It takes around 25-30 cups.
8) Can children drink lemon tea?
Ans.) Yes, it can be consumed by anyone at any time.
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Thanks for reading!